What Monica's students are saying...

I had a private yoga class with Monica and it was absolutely lovely! As part of the practice, she guided me through the process with easy to follow instructions, and the right balance of power vs stretching asanas. I loved the fact that Monica made me understand the intricacies of some yoga poses that other instructors usually skip (e.g. mountain pose isn't only about standing, it requires lots of mind focus, right standing, muscle tension etc.) Monica corrected my asanas several times and showed me what i should strive towards without judging imperfections. I would recommend her class to anybody. Absolutely loved it!

Natalia M.

New York, NY

Working with Monica was absolutely amazing! I am that girl who typically does yoga in the comfort of my home thinking "this is simple enough". However this experience forever changed that. Having someone come over and personally correct your form, or apply that little extra pressure to allow a deeper stretch is something those home videos couldn't do for me...lol. Monica brings a great energy to the room, she is patient and understands that everyone has their own level of comfort regarding the different poses. I also appreciated how thorough she was in explaining the meaning behind each pose and their benefits, very insightful. Do know that you will definitely feel the work the next day... I sure did! She has a permanent client in me.

Felice P.

Brooklyn, NY

I've taken Monica class a few times and every time I've left knowing a little more about myself. Sitting in poses for longer periods of time forces you to look inwards and Monica soft voice and directions eases you into every pose. The best way to describe her class is blissful, as your body opens up, your chakras open as well. Leaving her class you will feel a little more entered and grounded.

Rosa L.

New York, NY

Your Yin class balances my yang practice; I feel balanced every time.

Roberta

New York, NY

Being an active person, always on the go and looking for dynamic physical activities, I never thought I would enjoy a restorative anything. At the end of your class, all I could think is: "I don't want this to end". Your class by far is better than any massage or therapy treatment I have ever received. Thank you, thank you, thank you!!!

Elbert

New York, NY

Amazing class! Monica's restorative is the best way to really just let it all go. I left feeling so relaxed, yet revived.  Thank you!!!

Dawn

Bronx, NY

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